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Tell Your Story

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

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Sure Fire Ways to Kickstart the New Year…and Sustain

For that time, the excitement of wearing something new is refreshing as compared to what was worn. This phase is much like what is experienced when the New Year is entered. It is refreshing, uplifting, and energizing. So, what happens after the New Year passes. Does one still have the fire and energy a month or two into the year as when started?

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3 Easy Ways to Be Productive

Posted by Al Bell December 29, 2018 How productive are you? This remains the question to anyone who lives this life and intends to prosper. …

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Tips to Overcome the End of Year Pressure

With the Christmas season in full effect and the year coming to an end you might be encountering a bit of pressure from all ends.

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Tell Your Story

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

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The Resilient Woman Series

Courage Tenacity Persistence

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Gratitude-Giving Thanks

So, it is good during this time of year to take into account a few tips that remind us that life happens to us all and not be discouraged but be thankful. 

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Tell Your Story

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

Continue Reading...
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The Resilient Woman series

Courage Tenacity Perseverance

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Tell Your Story

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

Continue Reading...
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Are you getting enough Rest?

Almost seen as a foreign word to many today, rest is kinda that long lost friend you haven’t seen in a while but looking to hook-up with.

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The Resilient Woman Series

Courage Tenacity Perseverance

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Its Autumn

Hello Friends! Welcome back to The Watering Whole. If you are like me, you might just be excited. Why? Its Autumn time or the time of year where the weather begins to change causing the leaves to change colors.

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The Resilient Woman Series

Courage Tenacity Perseverence

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The Resilient Woman series

Courage Tenacity Persistence

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And Suddenly…

Hi friend! How are you managing life? I hope you’re encouraged to go on as life will always present situations that force us to reaffirm our drive to exist.

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It’s ok!

Have you encountered a road block to your business progress

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The Resilient Woman series

Courage Tenacity Persistence

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Whoa! I made it! 1 Year Blogging Anniversary

Blogging can be a scary venture. With the right connections tho’ it can be a delightful learning experience.

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The Resilient Woman series

Courage Tenacity Persistence

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The truth about being Consistent

An important character trait with benefits

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To Sacrifice means to Plant Seeds​

Sacrificing is not only apart of life but yields benefits too.

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The Resilient Woman series

Courage Tenacity Persistence

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Do you set Goals?

Past, Present, and Future Strategies help to reinforce

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The Resilient Woman series

Courage Tenacity Persistence

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The Resilient Woman series

Courage, Tenacity, Persistence

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How to Stay​ Upbeat

The waves of life can cause you to be tossed to and fro. These tips will help smooth the ride

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Why I Love Restaurants​

Going to a good dining place could be good for your attitude. My experience was enlightening.

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The Resilient Woman series

Courage, Tenacity, Persistence

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My Trip South

Every trip should be Fun, Educational, Relaxing, and Spontaneous

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The Resilient Woman

In her DNA is Courage Tenacity Persistence

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The Resilient Woman

Courage Tenacity and Persistence

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Strawberries The Heart-shaped fruit

Strawberries are a nice addition to any lunch as a snack. Their claim to fame is being high in Vitamin C.

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Cauliflower-a formidable weight-loss agent

Cauliflower, that formidable weight-loss agent is a must to include in any meal plan. Have you tried?

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Arugula-the other green leaves​

Arugula, the other green leaf is packed with beneficial nutrients. Include in your next spring mix salad.

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Stress? Fight or Flight Part II

Did you know that outside of relationships there are quite a few reasons to be stressed?

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Happy Valentines Day 2018

Hey fellas! Its Valentine’s day! Of course, I say this jokingly, hoping you have that special lady to share this time.

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Stress! That Fight or Flight Feeling

All is well here but as usual, I’ve been thinking. Thinking about stress and how it impacts one’s life.

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What’s In your tool bag?

So what’s in your tool bag. You know, just as a mechanic…

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Part II Expected benefits from New Year Health resolutions

Welcome back, friends! So as promised this is part II of what benefits to expect if you have invested in New Year Health resolutions.

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Investing in New Year Health Resolutions? Expect Benefits!

Hello friend! The New Year is here and if you are like many it is a good time to kinda reset and reevaluate life. Many…

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Welcome! Happy New 2018 Year

The New Year ushers in expectancy…I share two things to be expectant of

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Christmas Eve Get Together 2017

Although Christmas has passed, as promised, I wanted to share the experience of this years’ Christmas Eve get together. A few years back the idea…

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It’s Christmas Day

Hello Friends! 

So how was this years’ Christmas for ya? Did you get out of it what you expected? Well, I hope it went as you so desired.

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Happy Thanksgiving to all. A time of Reflection.

Hello friends! Happy Thanksgiving to ya! Well, at least I hope it is. 

For some, it just might not be a “Happy time to give thanks”. 

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It won’t happen overnight​

Hello everybody! So, with any journey, there are things you learn along the way. There will be highs and there will be lows but the main goal is to keep your focus on the prize and keep chugging along the way. 

When it comes to keeping fitness goals it is extremely important to understand that reaching a particular fitness goal will not happen overnight. 

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Keep it Interesting!Let not distance spoil the Romance.

Keep it Interesting!

This follow-up post provides an option that can be used when a relationship, whether a friend or family, is strained by the possibility of leaving due to work-related duties.

This is the third part of my original post to “Having a good plan”. 

The second post noted that “Communication is key if separation due to a job relocation is imminent”

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Launch

How many times have you heard this? You can do whatever you set your mind to do! Well, I believe we all have at some point during our growing years heard this from those who are the closest to us.

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Separation?Hmmm?? Communication is Key!

Communication is vital in any connection. Just think about it. In order to know what another is doing or for them to know what you are doing, a line of communication must be maintained.

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Relocating? Don’t fret! Its all in a good plan.

So have you ever had to move away from familiar surroundings due to job related responsibilities?

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Is this your Time?

For some this time of year is what they have been waiting for, especially after dealing with the extreme heat and humidity of the summer. The relief of the weather alone can be exciting. 

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Enamored! Really?? It’s a matter of perspective.

It is difficult to be enamored in anything today; especially life. This could easily be the statement made by someone today given the current world conditions. The question is from what perspective is one making the statement?  Is it from a well to do background or from one that is not so great? 

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Magnetic! Who KNEW!

Who knew? So many things where the opposite attracts. Take for instance the mallard ducks. The female duck is not as colorful as the male but designed for a  purpose. 

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Stay True to your GOAL!

we’ve all been there

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Sometimes we just need a reset!

lifes’ challenges can lead to this

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So Why The Change

With todays ever changing food landscape it is important to be flexible when it comes to investing in ones health.

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