Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

So, it is good during this time of year to take into account a few tips that remind us that life happens to us all and not be discouraged but be thankful. 

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

Hello Friends! Welcome back to The Watering Whole. If you are like me, you might just be excited. Why? Its Autumn time or the time of year where the weather begins to change causing the leaves to change colors.

Every trip should be Fun, Educational, Relaxing, and Spontaneous

Strawberries are a nice addition to any lunch as a snack. Their claim to fame is being high in Vitamin C.

Cauliflower, that formidable weight-loss agent is a must to include in any meal plan. Have you tried?

Arugula, the other green leaf is packed with beneficial nutrients. Include in your next spring mix salad.

Did you know that outside of relationships there are quite a few reasons to be stressed?

All is well here but as usual, I’ve been thinking. Thinking about stress and how it impacts one’s life.

So what’s in your tool bag. You know, just as a mechanic…

Welcome back, friends! So as promised this is part II of what benefits to expect if you have invested in New Year Health resolutions.

Hello friend! The New Year is here and if you are like many it is a good time to kinda reset and reevaluate life. Many…

The New Year ushers in expectancy…I share two things to be expectant of

Although Christmas has passed, as promised, I wanted to share the experience of this years’ Christmas Eve get together. A few years back the idea…

Hello Friends! 

So how was this years’ Christmas for ya? Did you get out of it what you expected? Well, I hope it went as you so desired.

Hello friends! Happy Thanksgiving to ya! Well, at least I hope it is. 

For some, it just might not be a “Happy time to give thanks”. 

Hello everybody! So, with any journey, there are things you learn along the way. There will be highs and there will be lows but the main goal is to keep your focus on the prize and keep chugging along the way. 

When it comes to keeping fitness goals it is extremely important to understand that reaching a particular fitness goal will not happen overnight. 

Keep it Interesting!

This follow-up post provides an option that can be used when a relationship, whether a friend or family, is strained by the possibility of leaving due to work-related duties.

This is the third part of my original post to “Having a good plan”. 

The second post noted that “Communication is key if separation due to a job relocation is imminent”

How many times have you heard this? You can do whatever you set your mind to do! Well, I believe we all have at some point during our growing years heard this from those who are the closest to us.

Communication is vital in any connection. Just think about it. In order to know what another is doing or for them to know what you are doing, a line of communication must be maintained.

So have you ever had to move away from familiar surroundings due to job related responsibilities?

For some this time of year is what they have been waiting for, especially after dealing with the extreme heat and humidity of the summer. The relief of the weather alone can be exciting. 

It is difficult to be enamored in anything today; especially life. This could easily be the statement made by someone today given the current world conditions. The question is from what perspective is one making the statement?  Is it from a well to do background or from one that is not so great? 

Who knew? So many things where the opposite attracts. Take for instance the mallard ducks. The female duck is not as colorful as the male but designed for a  purpose. 

we’ve all been there

lifes’ challenges can lead to this

With todays ever changing food landscape it is important to be flexible when it comes to investing in ones health.