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It won’t happen overnight​

Hello everybody! So, with any journey, there are things you learn along the way. There will be highs and there will be lows but the main goal is to keep your focus on the prize and keep chugging along the way. 

When it comes to keeping fitness goals it is extremely important to understand that reaching a particular fitness goal will not happen overnight. 

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Keep it Interesting!Let not distance spoil the Romance.

Keep it Interesting!

This follow-up post provides an option that can be used when a relationship, whether a friend or family, is strained by the possibility of leaving due to work-related duties.

This is the third part of my original post to “Having a good plan”. 

The second post noted that “Communication is key if separation due to a job relocation is imminent”

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Launch

How many times have you heard this? You can do whatever you set your mind to do! Well, I believe we all have at some point during our growing years heard this from those who are the closest to us.

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