The “IGOTYOU” Podcast

broadcast by Al Bell

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Roll with the Punches

Sometimes its good to not get in arguments for the simple fact that some can cause one to expend unnecessary physical energy both mentally and physically. This particular technique is used in professional boxing and proves to be helping in defending against being hit directly. Likewise, Rolling with the punches can help one to focus on what’s important as opposed to spending unnecessary energy in a thing.


This is easy as watching an eagle soar through the air. A major part of its flight is that it uses the wind(resistance) to fly. Likewise ,this is what one must do.

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Author: Al Bell

I am a fun and inquisitive individual that has a passion of sharing positive thoughts to encourage others. If it has anything to do with food , fashion, travel, encouragement, or fitness count me in! My motto is "Never complacent, always changing"!!!!

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