Posted in Life Hacks

The Reset! Not only for computers and cell phones.

If computers and cell phones need a periodic power cycle, when does…

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Posted in Health and Nutrition

A Healthy Lifestyle Change Is Good

Change is good! Especially when it comes to one deciding to make a healthy lifestyle change.

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Posted in Health and Nutrition

Eat Smarter, Live Well!

Is it really about what you eat?? If you care about your health and wellbeing eating the…

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