Posted in Life Hacks

Stress? Fight or Flight Part II

Did you know that outside of relationships there are quite a few reasons to be stressed?

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Happy Valentines Day 2018

Hey fellas! Its Valentine’s day! Of course, I say this jokingly, hoping you have that special lady to share this time.

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Posted in Life Hacks

Stress! That Fight or Flight Feeling

All is well here but as usual, I’ve been thinking. Thinking about stress and how it impacts one’s life.

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Posted in Life Hacks

What’s In your tool bag?

So what’s in your tool bag. You know, just as a mechanic…

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Part II Expected benefits from New Year Health resolutions

Welcome back, friends! So as promised this is part II of what benefits to expect if you have invested in New Year Health resolutions.

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Investing in New Year Health Resolutions? Expect Benefits!

first posted by Al Bell on January 9, 2018 Hello friend! A quarter of the year is almost through and if you are like many…

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Welcome! Happy New 2018 Year

The New Year ushers in expectancy…I share two things to be expectant of

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Christmas Eve Get Together 2017

Although Christmas has passed, as promised, I wanted to share the experience of this years’ Christmas Eve get together. A few years back the idea…

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It’s Christmas Day

Hello Friends! 

So how was this years’ Christmas for ya? Did you get out of it what you expected? Well, I hope it went as you so desired.

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Merry Christmas​!

Wishing you and yours a very Happy Holiday!

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