Posted in Uncategorized

Holiday Stress?

Holiday Stress!

Yes, don’t stress during this Holiday season. This is not the time to feel inadequate because you did not get a gift for everyone. 

Advertisements
Continue Reading...
Posted in Uncategorized

Sparkle! A Command

Sparkle! Sounds like a command, doesn’t it? However you take it, I’m sure you have your reasons.

Continue Reading...
Posted in Uncategorized

Happy Thanksgiving to all. A time of Reflection.

Hello friends! Happy Thanksgiving to ya! Well, at least I hope it is. 

For some, it just might not be a “Happy time to give thanks”. 

Continue Reading...
Posted in Uncategorized

Don’t believe the hype! You are​ worth it.

Hello friends! Just a reminder that you are more important than you think you are.

You are worth it! Do not let anyone entice you otherwise. If you are here in this present world then you mean something and have a purpose. 

Continue Reading...
Posted in Uncategorized

The Apple: Definitely add in your fitness and nutrition plan

So in my fitness journey, I promised to share a few personal things that have helped me along the way. One of those things is the consumption of certain foods. Whether it is fruit, vegetables or carbohydrates I promised to share how it has positively impacted me from a nutritive and physical fitness standpoint.

Continue Reading...
Posted in Uncategorized

It won’t happen overnight​

Hello everybody! So, with any journey, there are things you learn along the way. There will be highs and there will be lows but the main goal is to keep your focus on the prize and keep chugging along the way. 

When it comes to keeping fitness goals it is extremely important to understand that reaching a particular fitness goal will not happen overnight. 

Continue Reading...
Posted in Uncategorized

Keep it Interesting!Let not distance spoil the Romance.

Keep it Interesting!

This follow-up post provides an option that can be used when a relationship, whether a friend or family, is strained by the possibility of leaving due to work-related duties.

This is the third part of my original post to “Having a good plan”. 

The second post noted that “Communication is key if separation due to a job relocation is imminent”

Continue Reading...
Posted in Uncategorized

Launch

How many times have you heard this? You can do whatever you set your mind to do! Well, I believe we all have at some point during our growing years heard this from those who are the closest to us.

Continue Reading...
Posted in Uncategorized

Separation?Hmmm?? Communication is Key!

Communication is vital in any connection. Just think about it. In order to know what another is doing or for them to know what you are doing, a line of communication must be maintained.

Continue Reading...
Posted in Uncategorized

Relocating? Don’t fret! Its all in a good plan.

So have you ever had to move away from familiar surroundings due to job related responsibilities?

Continue Reading...