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Is this your Time?

For some this time of year is what they have been waiting for, especially after dealing with the extreme heat and humidity of the summer. The relief of the weather alone can be exciting. 

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Enamored! Really?? It’s a matter of perspective.

It is difficult to be enamored in anything today; especially life. This could easily be the statement made by someone today given the current world conditions. The question is from what perspective is one making the statement?  Is it from a well to do background or from one that is not so great? 

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Magnetic! Who KNEW!

Who knew? So many things where the opposite attracts. Take for instance the mallard ducks. The female duck is not as colorful as the male but designed for a  purpose. 

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Stay True to your GOAL!

we’ve all been there

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Sometimes we just need a reset!

lifes’ challenges can lead to this

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So Why The Change

With todays ever changing food landscape it is important to be flexible when it comes to investing in ones health.

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Eat Smarter, Live Well!

Is it really about what you eat?? My hunch is that it is. If you care about your health and wellbeing eating the right thing is a must!

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First blog post

This is the excerpt for your very first post.

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