Posted in Life Hacks
How to Stay Upbeat
The waves of life can cause you to be tossed to and fro. These tips will help smooth the ride
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Posted in Uncategorized
Why I Love Restaurants
Going to a good dining place could be good for your attitude. My experience was enlightening.
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Posted in Encouragement
The Resilient Woman series
Courage, Tenacity, Persistence
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Posted in Uncategorized
My Trip South
Every trip should be Fun, Educational, Relaxing, and Spontaneous
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Posted in Encouragement
The Resilient Woman
In her DNA is Courage Tenacity Persistence
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Posted in Encouragement
The Resilient Woman
Courage Tenacity and Persistence
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Posted in Health and Nutrition
Strawberries The Heart-shaped fruit
Strawberries are a nice addition to any lunch as a snack. Their claim to fame is being high in Vitamin C.
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Posted in Health and Nutrition
Cauliflower-a formidable weight-loss agent
Cauliflower, that formidable weight-loss agent is a must to include in any meal plan. Have you tried?
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Posted in Health and Nutrition
Arugula-the other green leaves
Arugula, the other green leaf is packed with beneficial nutrients. Include in your next spring mix salad.
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Posted in Health and Nutrition
What’s the benefit?
What are in the foods we eat and how they benefit the body.
