To Sacrifice means to Plant Seeds​

Sacrificing is not only apart of life but yields benefits too.

Advertisements

Hello friends! Whew! What a week! How was your week? Mine was not too bad.

I endured the heat and humidity, completed two 2-a day workout sessions, and shared quality time with a few of my employees.

This kinda exemplifies a typical day and week for me. I would like to say the highlight would be the workouts but of course, life is much more than that. Which is why I want to share how important it is to sacrifice.

As I go through each day, I realize we sacrifice more than we know. Think about it? From the time we rise and go on our way, there is some sort of sacrifice made.

If employed, one has to sacrifice their personal time for the entity that has hired them. If you have a family, then a sacrifice of time and money is expected. With all the sacrificing one may tend to lose sight that it is a good thing.

rustic-3441673_1280

So, to put sacrifice in the right perspective I have highlighted a few guide points.

Sacrificing…

  1. Is Apart of life-There is no easy way to break this to ya. Sacrifice is here to stay and the sooner it is accepted the better off one is. As mentioned earlier, to sacrifice is to understand that if there is anything worth having one will sacrifice something at some point.  Just think about what you have now that’s worth keeping.
  2. May not feel good at times-To put it bluntly,  going for anything worth having may not feel the best while going through. For example, I have mentioned at times enduring a physical fitness workout. I enjoy workouts and what the end result can bring but the day to day and week to week routines are a sacrifice. I would love to wish for perfect health and body but reality says I have to physically put forth a sacrifice to achieve the health results desired. The sacrifice will include foregoing certain foods and snacks for a time. It may mean completing workout assignments at times when I feel lazy and unmotivated. Regardless, if I want to achieve the health results I must endure.
  3. Sacrifice brings benefits-This is my point! HANG IN THERE! NO matter what the goal, if it is worth reaching stay in the day to day and week to week sacrifice. Sacrifices are seeds planted at some point then over time yield positive results. These could be good health numbers, an increase in pay from your employer(subscribers), a student’s success based on your tutelage, a progressively healthy patient, or even a changed-heart spouse. These are just a few examples. The point is that sacrifice does not have to be looked at in a negative sense. When viewed from this perspective one knows it is just a matter of time before a circumstance, situation, or condition changes.

bulletin-board-3127287_1280

There ya go! Just a few tips on sacrifice that hopefully help you make it through to your goal(s).

Of course, this is not a complete list so feel free to share your points in the comments. I would love to hear them.

To hear me chat more about this topic connect with me on Instagram. Select the IGTV menu button. Much love and success to you!

Advertisements

The Resilient Woman series

Courage Tenacity Persistence

Hello, again my friends! Welcome back to The Resilient Woman series. If you need to be filled in click here.

If you are reading this then you’re certainly at the right place. Here you will find encouragement to press on no matter what the circumstance. This weeks guest possesses a unique artistic flava. One that peaks your curiosity yet is quite pleasing to the eye.

Meet Lena Dee

IMG_2917

Growing up in the Carribean, Lena comes from a small family. She has learned to face her challenges head-on and grow from them. Like many who experience life’s ups and downs, she has developed a resiliency that others will definitely relate to. Barely missing out on attending The University abroad might have opened a door to anxiety attacks and depression, but courage and a never stop pressing mindset encouraged her otherwise.
As a millennial, today she participates in life as we all do showing her might through word and her determination by accepting the challenges along the way to a Masters Degree. Read on as she shares her candid thoughts.
So Lenna…
TWH- What is your definition of a strong woman?
 
My idea of a strong woman is one that knows no bounds. She doesn’t take no for an answer and no matter what comes her way she does NOT give up. She possesses patience and endurance because no matter what comes her way, she doesn’t take a stumbling fall to mean she’s shattered and cannot rebuild herself. She finds strengths in her weaknesses and learns from experiences to grow. 
 
TWH- A resilient woman possesses these qualities. Explain.
 
(I hope I answer this correctly from my understanding of the question)
 
I think there is no one set of qualities a strong woman possesses but several, each varying from woman to woman. Few qualities may overlap between women but in looking at a female’s strength holistically, I do not believe you can isolate qualities to say that any as a singularity defines strength. Strength is a collection of qualities that change from woman to woman. One woman’s form of strength may not be found in another. The key goal, however, is striving to succeed in life, regardless of what that means to you. 
 
 
TWH-  Could you name a few situations that highlight or showcase the resilient women in action?
 
One I would say is the situation of single mothers. To the world, this is one person but to her child/children, she is the world. The odds aren’t always in the favor of single moms and to many, systems of society try to exploit their state of being alone or a sole parent as a weakness. Many times over, these moms are faced with obstacles that test their strength and capability to provide and nurture another individual. There’s no book telling you what to do but many people like to interject and tell them they’re doing it wrong. I think any single mom that puts her child or children at the top of her hierarchy and has the determination to keep pushing through for her little family is not just a resilient woman but a superhero. 
 
 
TWH- What barriers if any may a resilient woman encounter?
 
There are so many barriers resilient women face. From men telling them, they can’t perform their roles efficiently to other women judging them for their choices. Being resilient is not for the weak at heart. It doesn’t mean you will always come out on top for every battle but that you have the perseverance to keep fighting for an outcome that can lead you in the right direction to succeed. In life, there will ALWAYS be people and more “powerful” forces trying to deter you from your path to success. At the end of it all, it is your choice and willpower to generate a strong state of mind that will keep driving you forward. It is not easy, especially for those who may not have as much support as others, but where there is a will, there is a way.
IMG_2916
 
 
TWH- Is society recognizing the resilient women today and if so how?
 
Is society trying? Yes! Can more be done? Most definitely!
I feel like to some extent society recognizes a resilient woman but there is most certainly more to be done. I mean, look at the way we’ve been taught to socialize and have a majority of social institutions not built in the favor of women isn’t helping. There is still a lot of gender bias. Many eras have passed women fighting their hearts out and dying for equality but we will never be equal to men, nor should we want to be. I think females NEED to see themselves more as the forces to be reckoned with that they really are. I think we’ve lost many battles wanting equality instead of fairness. Fairness in a society that is very in the middle about the topic of females and our resilience. Society wants change to occur for females but still isn’t fully inclined to let it happen or to provide the building blocks for the change. Right now, females have fought to the point where the conversation is changing. More of our voices are being heard, especially on social media platforms, more movements are being recognized and are more inclusive of women from different socio-economic backgrounds and religions. I think the varying concepts of what a society is, can still create a division for women. I believe unity is the key across borders but obviously, that’s easier said than done. There are still many places around the world that aren’t as mainstream as certain parts of the Western Hemisphere (i.e USA, Canada, UK etc.) where there is still a very strong patriarchy that opposes women. Where young girls are indoctrinated to feel powerless and like the inferior being. In those types of places, I think females who are brave enough to endure those constraints, build a certain resilience that isn’t recognized enough by societies. We are more powerful than we think and the day more of us can access this power mentally and internalize it, we will be unstoppable.
Lol sorry, it’s so lengthy!
TWH, not a problem at all. Your thoughts are most welcomed.
TWH-  Who is your example of a strong woman? If more, its ok to share that too.
I don’t necessarily have one person in mind but several. I think women from all backgrounds who have the strength to get up daily and face this world and to continue to claw their way through whatever comes at them, are magnificently strong. Strength can’t be accredited to one or a few but to many. Many women who get knocked down ten times over continuously but get back up eleven. Not every woman has the strength to keep fighting, many lose the battle daily and eventually the war. They may not be deceased but they become mental slaves to their circumstances or the oppression they face. The day you become mentally enslaved to someone’s false perception of you can be your darkest day yet. Until you redeem the strength to someday claw your way to the light, those shackles will not break free. With that being said, my example of strong women are the women who provide for and raise their families, the everyday woman that keeps going after what she needs to succeed and survive, the women who have been abused and tortured but fight to survive, the women that speak up on the goodness of change,  and most importantly ALL females who get up daily and try. 
 
 
TWH-  Do you feel there are limits to being a strong woman?
 
In life, everything has its form of kryptonite. Everything and everyone has a breaking point but it is whether you can recover from it or not. There exist certain weaknesses that can exhaust you but nothing lasts forever right? Exactly! There comes a moment where you find your strength in that weakness that can give you the sight you need to change courses and move forward. A strong woman may encounter several breaking points in her life that eventually builds her tolerance and propels her in her journey. Some obstacles force us to see things we don’t always want to accept but eventually learn to in order to grow as a person. Sometimes you have to lose a few battles before you can win the war. A strong woman is unstoppable but does not possess perpetual invincibility. 
 
TWH- If you could help guide someone to being a strong woman how would you help them?
I’d help them by sharing my experiences, I believe you should always want to be a student in the way of life but that doesn’t mean you can’t pass on the knowledge you’ve gathered. Every individual can go through different struggles but be observant and willing to learn from others can definitely help in most aspects. Your stories may differ but there should always be one vital commonality, never giving up. My best form of guidance is the advice to learn to love and believe in yourself. Self-love is not selfishness and it is more important than we think. Understanding that no one can give you strength but yourself and unlocking that power is the biggest form of personal development that will help you persevere.

Wow!  Thanks, Lena for sharing your thoughts.  I can see that you are definitely on a mission. Appreciate your input as always.

Thank you so much for this interview Al and having a chance to voice my opinion on such a subject matter. 

Well friends, Can you feel it? Can you feel the passion within to motivate? I did! If you desire to share her passion below is where you can connect. She has a unique presence on social media in which one must definitely connect with and have in life’s tool bag of empowerment and courage.

PR email: info@lenadeexo.com

Twitter @lenadeexo

Instagram @_lenadee

Pinterest @lena_dee

Blog/website https://lenadeexo.com

Thanks so much for the read! My hope is that you have been educated and encouraged to go on. Stay tuned for the next weeks guest.

The Resilient Woman series

Courage Tenacity Persistence

Hello and welcome back to this week’s posts on the Resilient Woman. I hope you have enjoyed the candid responses from the ladies who so graciously accepted doing the interview.

This weeks guest can be described in a word; Determined.

IMG_1680

Growing up, Teika Towns was exposed to much; love, separation, trust, alcoholism, partying, and determination. Although this was the case, faith helped her to overcome paths to destruction and guide her to where she is today. Her story, for many, is a common one and another great example of an individual not allowing circumstances to defeat them in life. She has developed a caring for others approach in this life that she undoubtedly has learned from past experiences.

Take a listen as she shares a few personal points that will be sure to hit home with others.

So Teika, welcome! What are your initial thoughts?

First off, I want to say thank you for allowing me the opportunity to participate and thank you for thinking of me!  When you first asked me to be involved, I wasn’t really sure of what I was going to say or even, really, what it means to be a strong or resilient woman. Most of my experience has just been based on survival. But as I had time to think and reflect, please see my answers below.

IMG_3520

 

TWH-What is your definition of a strong woman?

My definition of a strong woman is a woman that is not defined by the strength of the man she may be with. A strong woman knows how to carry herself, take care of her family and take care of others. A strong woman may not always have her looks together or her appearance together, which can be misconstrued as a weakened state, however, to me, it just means that she is taking care of business and will do what is necessary to make sure the needs of her family and others are met.

TWH- A resilient woman possesses these qualities. Explain. 

A resilient woman possesses the following qualities: loyalty: loyal to her family, loyal to her job, her church, and most of all, loyal to GOD. GOD most certainly needs to play the role in a resilient woman because He is where her strength comes from.

Trust: A resilient woman can be trusted.  When she displays her loyalty, those who spend any time around her can be assured that trust is the basis of her very foundation.

Bounce back: A resilient woman bounces back.  I have been in a few situations where I felt like I was going to be taken down by the situation. I was married to a man for almost 4 years and we were only together for 19 months of those 4 years. Long enough to have 2 children. I felt like he thought I was young and could run my life, and I let him do it for a while to keep what I thought was “peace”. During that time period, I let myself go for a while, but I always made sure my daughter was well dressed (I didn’t have my son until after we parted ways). My mom would always notice that my clothes would be a little tattered or I may have had stains from carrying for my daughter on them. At the time, I just didn’t care; any chance I could get, I wanted to get out of the house and away from him. But the LORD dealt kindly with me and gave me my Bounce Back! I can remember when I first left him, one of the sister’s at the church said to me, in my face, “When the LORD delivers you from Egypt, you don’t go back!” I truly believe GOD used her to tell me to only look forward!!

TWH- Could you name a few situations that highlight or showcase the resilient women in action? 

My experience is being a single mother. I had the best example of my own mother though. I would always say that if I could be half the woman and mother that she was and is, I would be all the better for it! I waited until my kids were almost out of high school to go to college. In all honesty, the only reason why I went back to school was because in 2007, when my manager, Pat Kendrick (MeeMaw), put in my review that I should go to school, I wanted to meet that goal and challenge for my job, and at the time that was the only reason. I started school in January 2008, and finished with my MBA in May 2014; all while working full-time, taking care of my kids and home, and meeting my responsibilities at church and for the LORD. I finally had to realize that was a door HE opened! My GPA ended up being nearly a 3.7 all while maintaining life! I’d have to say that was one of my most greatest showcases of being a resilient woman. I wanted to also be an example to my kids, and other young men and women at church that they can do ANYTHING!! I also re-married during that six-year period, which was a HUGE adjustment for me and my children, because up until my husband came along, we were all we had so to speak. Sure my parents and family and church family were there, but when it came down to the nitty-gritty, it was just me and my kids!

TWH- What barriers if any may the resilient women encounter? 

Some barriers a resilient woman may face could be social and economic limits. But I believe this to be from man’s point of view. Those barriers are there, but it only goes to show that we must rely on GOD through those barriers. That’s also what makes us resilient, facing those barriers, but still believing we can succeed.

IMG_1681

TWH- Is society recognizing the resilient women today and if so how? 

I would have to say that society is starting to recognize the resilient woman! Look at Michelle Obama. She had to endure much in her role as FLOTUS. With all she and POTUS had to face during their tenure in the White House, I can remember in one of her speeches when she said: “When they go low, we go high!” That spoke volumes! A simple statement that poignantly says that society will try and pull a person (in many instances, women) down. And some will succumb to society, but then for the rest of us, no matter what we face, always go high!

TWH- Who is your example of a strong woman? If more, its ok to share that too. 

My example of a strong woman, is without a doubt, my MAMA!! She is the strongest woman I know! My life sorta puddled in her footsteps with raising two children, working a full-time job, AND going to school full-time, as a single mom. If she struggled, and I know she did, she never let my sister and me see it! She was and is still my hero! If I could choose another, it would be my godmother, Tracey Posey! She too has endured so much. Not always with grace, but because of the mercy of the LORD and her persistence to want to do right by GOD. She is still a work in progress, but I appreciate the LORD for her being so candid with anyone she talks to!

TWH- Do you feel there are limits to being a strong woman? 

I do not feel there are any limits to being a strong woman. It is a personal choice. I will say that strength does lie in numbers.  We must surround ourselves with other strong women, but at the same time, be there for that young woman, and even older women, who are struggling. We need to use our strength to build each other up. Most times, it isn’t a man who is belittling a woman, but it is other women, belittling other women!

TWH- If you could help guide someone to being a strong woman how would you help them? 

I would have to say the same as #7.

Quite truthful and gut-wrenching responses Teika. Thanks so much for participating and sharing your thoughts.

Well everyone, again we have another courageous lady that quite frankly is and has handled business. Hopefully, you have not only been educated in some way but encouraged to press on. Thanks for the read!

Stay tuned for next weeks guest.

 

 

 

The Resilient Woman series

Courage, Tenacity, Persistence

Hi friends! Welcome back to the “Resilient Woman” series. Glad you stopped by.

This weeks guest is Andrea Joy and boy is she an extension of her name. Andrea is such a delight to converse with that one must definitely have her in their tool bag of life. Her passion revolves around finances so who isn’t affected here. I am so grateful she participated in the series. Read on as she shares her candid thoughts on the Resilient Woman.

IMG_1961

Andrea, tell us about yourself.

My name is Andrea Joy, and my goal with my blog www.savingjoyfully.com is to help you make more and save more money every month. My website shares some of the ways I have learned over the years to stretch my budget every month. My biggest interests are saving money, being more frugal, and learning new ways to make extra money on the side.

That is awesome! Well said. Everyone is impacted by money so it only stands to reason the need to be wise and frugal with it.

So Andrea, in today’s society when it is mentioned concerning the resilient or strong woman, to you…

TWH- What is your definition of a strong woman?

A strong woman is a woman that no matter what life throws at her she is able to rise above it. A strong woman may go through an abusive relationship, custody battle, divorce, loss of a child or spouse, loss of a job and still give it all she has each time. A strong woman must learn to recognize her feelings and accept them, but also learn to think and make choices based on what is best for her life not just based on her feelings.

TWH- A resilient woman possesses these qualities. Explain. 

Hard working, she is willing to work through all that life throws at her and yet never give up. She is always determined to make it no matter what situation she is dealing with and is always choosing to rise above the hard times. She is honest about her feelings and about where she has come from throughout every area of her life and her relationships. She displays courage as she accepts what she has been through and often deals with the hardest things a person can ever have to deal with. Despite everything she goes through she does all of this in a way that she can share her triumphs and inspire others.

TWH- Could you name a few situations that highlight or showcase the resilient women in action?

Having a family situation with my siblings who had been removed from their home and the opportunity for me to decide whether to step in and become their caregivers. I knew the girls, who were both teenagers at that time, needed my help and support. At that time there was no question in my mind what had to be done, I had to let them live with me. The situation was very hard and despite the emotional roller coaster and the family that would choose to turn on me for my choices, I knew what I had to do. I will never regret this even though it changed my own life entirely and broke all of our hearts at times throughout the process.

IMG_1960

TWH- What barriers if any may the resilient women encounter?

People who do not understand her choices, and her struggles. Many people will hurt her along the way and yet she will always find a way to rise above the challenges and pain life throws her way. The resilient woman will have to be strong in situations that hurt very badly and often make her question her own strength. This same woman will discover what she is really made of through these choices and will continue to pursue the right path for her life with dignity and persistence.

TWH- Is society recognizing the resilient women today and if so how?

Society does not always recognize the resilient woman because we look just like any other woman. Women are not always seen as strong and capable of great things. Depending on the strength and courage a woman possesses in the difficult times in her life she can stand out and shine in her life as she lives this life of courage. This is how you can recognize a resilient woman, she will be the one that despite everything life throws at her she is still working towards her goals and inspiring others.

TWH- Who is your example of a strong woman? If more, it’s ok to share that too.

My Grandmother was always my best example of a resilient woman. She changed my entire view of women and made me the woman that I am today. She was a child who watched her mother die of a terrible illness while her father left her and her brother to raise themselves. She then moved in with her aunt and uncle who raised her and her brother until she graduated. She married young and married an abusive man and then was forced to raise her own 4 children alone for years until she met her second husband. My Grandmother was the most kind and caring woman that anyone would ever meet. My family used to say that she would give you the shirt off her back and they honestly were right. She was so loving and cared so much about others and if it were not for my Grandmother’s love in my life I would have been a very different woman today.

TWH- Do you feel there are limits to being a strong woman?

Everyone has their limits and the strongest women usually have someone that they can talk to and confide in. They recognize that they cannot always do everything alone and they need the love and support of others in their lives. A strong woman will ask someone she can trust for help when necessary.

TWH- If you could help guide someone to being a strong woman how would you help them?

I would say recognize that you are strong and capable because of who you are not because of anything else. I would tell her that whatever you put your mind to, and work hard towards is possible. I would encourage her to keep believing and working towards her dreams. We all need the help of others along the way in our lives so I would encourage her to surround herself with others who support and inspire her to be the best version of herself.

Thanks so much, Andrea for participating and sharing your thoughts. It has been my pleasure to provide a platform for us all to be enlightened as to today’s strong and woman.

IMG_1962

Well, there you have it, folks. I told you she was a delight. Stay connected with her on these social media outlets. Till next post, stay upbeat and encouraged!

Twitter https://twitter.com/savingjoyfully

LinkedIn https://www.linkedin.com/in/andrea-joy-6271b115b

Instagram https://www.instagram.com/savingjoyfully/

Facebook https://www.facebook.com/savingjoyfullycom-973149492832126/

Pinterest https://www.pinterest.com/savingjoyfully/overview/

Blog/website http://savingjoyfully.com/

How to Stay​ Upbeat

The waves of life can cause you to be tossed to and fro. These tips will help smooth the ride

Howdy! How are you this week? I am good. I can’t complain.

I have learned this through life’s ups and downs to stay even-keeled.  Not to get too excited or too down about any circumstance. Sure, its good to recognize the circumstance and pay some emotion to it but not to get so involved as to lose stability.

girl-2480361__480

That being said I want to share with you a few tips I believe will help you stay upbeat through the waves of life. For me, these tips are likened to a stabilizer bar on a vehicle which assists the vehicle to maintain sure contact with the road. As you know, this helps keep the car on the road and handle disturbances such as potholes and other obstructions.

stickies-2324090__480

Just as you keep identification information on you keep these in your pocket too. Lol.

Keep in your pocket

  1. Good friends– A good friend is a jewel that will lend an ear as well as keep you in check when needed. He or she will provide the encouragement when needed or the guidance to get you through a circumstance.
  2. A Spiritual leader– This life is kind of a culmination of two worlds. One is the physical and the other is spiritual. The physical is what we naturally see with the eye and revolves around our five senses. The spiritual is what we cannot see with the physical eye but revolves around faith and morality. Connecting with someone who has devoted themselves to receiving and teaching these principles could be a valuable resource.woman-690118__480
  3. The Professional- Our society has become a world of many disciplines. Financial wizards, medical students, automobile technicians, fitness gurus, travel explorers, food creators, technology experts, and blog professionals. This being the case, one has to connect with a professional to get the scoop on how things really work in that world. Sure you can possibly do your self but eventually, time management will have to be dealt with for you to effectively promote and function.
  4. Engagement– Socializing with others is a must in a world of others. Just think if you really wanted things to happen for you all the time where you are king or queen it would be a world of only “You” and “Lonely”. I don’t think we really want what is desired. Interacting with others is much like interacting with nature. Either is alive in its own being and rely on the air to breathe. The connection with others can actually be mentally therapeutic if mixed with a bit of humility. It can do wonders for social maturity.

 

Well, I hope you find these useful. They are not a complete do it all list but tips that may help you in a pinch.

Much love to you and success in all you do. For more useful life encouraging tips and ideas connect with me on Instagram TV and Pinterest. I would love your company.

 

 

Credits: Pixabay Images

 

 

The Resilient Woman series

Courage, Tenacity, Persistence

Hello Friends! Glad your back!

If you have not tuned in lately, I’d say you’ve missed some valuable information pertaining to the theme “The Resilient Woman“. But don’t fret, there is still time to catch up! The guests have been simply exceptional. All have provided varying life perspectives yet reinforce the fact that courage, tenacity, and persistence are in the Resilient Woman’s DNA.

This weeks’ guest is Tanethia Holden.

IMG_0349

Tanethia is a true warrior and this is no lie. Tanethia is an army veteran who has endured her fair share of life trials. She is an unwed mother to her daughter who has embraced the courage to face anything that may rise against her success. Her current job as a Registered Nurse in an ICU embodies the mindset of one who is a quick decision maker and displays a never give up attitude. Read on and receive her thoughts on “The Resilient Woman”

So, Tanethia…

TWH- What is your definition of a strong woman?

A strong woman has learned how to play off of her strengths and leverage her weaknesses.

TWH- A resilient woman possesses these qualities. Explain.

I think love makes us resilient. When a woman learns how to truly love herself, she won’t succumb to the pain this world has to offer. Love is very transformative. When I started reading up on self-love and seeing images of women who talked about self-care and love, I started to move and think differently about myself.

I have always considered myself as being resilient because of my flexible nature. I try to be receptive to new ways of thinking and perception. If you’re rigid in your ways and frame of thought, how can you be resilient when there will be a time for a change in your life?

So essentially, love and flexibility are a couple of qualities that a resilient woman possesses.

TWH- Could you name a few situations that highlight or showcase the resilient women in action?

If any woman has had a child or children, by nature, she transforms to be the woman she needs to be for her kids. If a woman has ever had her heart broken, she still finds the will to hope for the type of love she is deserving of.

TWH-  What barriers if any may a resilient woman encounter?

Sometimes we get beat down with life (work, raising kids, mental/physical/sexual abuse), and it can become difficult for a woman to see the forest from the trees.

IMG_0406

TWH- Is society recognizing the resilient women today and if so how?

For instance, the Me Too movement has opened the doors for women who felt they didn’t have a voice when egregious things have happened to them. Society doesn’t really recognize a resilient woman. But it doesn’t even fucking matter because we as women are making things happen whether men or society want to acknowledge us or not.

TWH- Who is your example of a strong woman? If more, its ok to share that too.

I look over my life and see the woman I am becoming and always have been. I look at myself as an example. I don’t know of anyone else’s journey as intimately as I know my own. My grandma is another example. She suffered a stroke and has been in a nursing home for the past several years. I don’t know how she does it, but she speaks as though she is walking and living a full life. She lives in the hope of doing more extraordinary things.

TWH  Do you feel there are limits to being a strong woman?

I think a woman is a fool if she thinks being strong all day long, 24/7/365 is the business. Being strong all the time is a limitation in itself. It takes me back to my earlier point about a resilient woman knowing how to leverage her weaknesses. That’s why it’s essential to at least have good, reliable people in your life to help you get through life’s up and downs.

TWH- If you could help guide someone to being a strong woman how would you help them?

I always lend an encouraging word. Or I would be frank about my evaluation of a situation if my sister-friend needed advice. I will provide the support that she would need. My support would be loving but limited because I vowed not to be strong for others for the sake of my sanity and mental health.

IMG_0216

Tanethia, thanks so much for participating and sharing your thoughts on “The Resilient Woman”

Well, I told you, folks. Her thoughts are definitely energizing and should provoke you to handle business as you originally planned.  Don’t hold back but press and go after it!

Tanethia is quite active on social media too. Connect with her weekly to be inspired.

Tanethia Holden- Social media information below

Twitter:  www.twitter.com/OMG_its_misst/

Instagram: www.instagram.com/ladytanethia/

Pinterest: www.pinterest.com/tanethia/

Blog/website: queendomreigns.com

 

The Resilient Woman

In her DNA is Courage Tenacity Persistence

Hello Friends! Continuing on with the theme “The Resilient Woman”, this weeks’ interview is from one of your sweetest travel bloggers, Dianna Allen.

essentials-kuala-lumpur-0

The previous post, highlights the reason behind the theme and its intentions.

Dianna has had her share of tough circumstances. Growing up, she encountered bouts of racism in addition to handling a tough home life. Through it all, she has learned to be gentle but tough skinned when necessary. Overcoming these challenges has also helped her to see the world differently by not being afraid to accept responsibilities and clearly handling business in life when necessary. Dianna likes to have fun, loves to travel and always encourages a smile.

So Dianna,

TWH-What is your definition of a strong woman?

Dianna-To me, a strong woman means fearless and determined. Strength comes in the form of overcoming hardships and not being afraid to do what must be done is required. Because of this, being determined comes naturally when you’re fearless.

TWH-A resilient woman possesses these qualities. Explain.

Dianna-Being resilient means that you are not affected by the negative. Holding your head high every day and keeping a positive attitude is key when it seems like your world is falling apart.

TWH-Could you name a few situations that highlight or showcase the Resilient women in action?

Dianna-I can name quite a couple just from my own life. I’ll start with when I was 18. I actually was living in a tough household, I won’t get into too many details, but for my own mental health, I needed out. I didn’t know how to live on my own at the time, but I made it work. I balanced college and working full-time to ensure I was still able to create the best life for me. Even though those years were tough, in the end, I made the right decision. And not only did I save myself, but I also saved relationships with my family because of my actions.

On a smaller scale, I remember times I’ve been faced with racism. Being part Asian and a woman, I’ve received my fair share of racial and woman jokes. My resilience in these situations has always been to not let rude remarks affect me, however, do not allow it to be tolerated either. If it’s uncalled for, I let that be known and walk away from the situation. Trust me, you should never surround yourself with negativity. You can always walk away.

one-way-1-year

TWH-What barriers if any may a resilient woman encounter?

Dianna-Doubt. People will doubt you, it’s inevitable. Don’t take it personally. Instead, see it as an invitation to prove them wrong!

TWH-Is society recognizing the resilient women today and if so how?

Dianna-Society is definitely recognizing resilient women across the world! Let’s talk about current events and look at Meghan Markle, for example. That is a woman who has defied many odds through her life. From re-directing her character roles from being over-sexualized to actually respected personas and of course, how she has married into the British Royal Family as an American.

This day in age has been all about women. They are more empowered and respected than ever, and they are making sure their voices get heard.

TWH-Who is your example of a strong woman? If more, its ok to share that too.

Dianna-For me, a strong woman is, of course, my mother. For reasons that are similar to me. When she was 23, she left her home in the Philippines and immigrated to America. An accomplishment that no one else in her large family had ever done. If that’s not fearless, then I don’t know what is! I’ve been traveling for many months now, mostly in Asia, and seeing the world she came from has truly opened my eyes to how courageous she chose to live her life.

She’s also strong because now she has to deal with missing me on the other side of the world. 😉

TWH-Do you feel there are limits to being a strong woman?

Dianna-None. Never.

TWH-If you could help guide someone to being a strong woman how would you help them?

Dianna-Don’t ever let someone tell you can’t do something. And in those times where you feel like you can’t do something, do not let it discourage you. Do not give up.

One of my favorite quotes comes from Harry Potter and ever since I heard it, I always think about it when times seem rough. Maybe it will help out the next person who hears it as well:

“Happiness can be found even in the darkest of times if one only remembers to turn on the light.”

Thanks so much for participating and sharing your thoughts on “The Resilient Woman” Dianna.

There you have it, friends! Another unique perspective. Please show some love for Dianna. If you need the motivation to travel, Dianna can share a tip or two.

Dianna’s contact and social media information:

essentials-kuala-lumpur-0

Twitter  https://www.twitter.com/outglobing/

Instagram https://www.instagram.com/diannamallen/

Pinterest https://www.pinterest.com/diannamallen

Blog/website https://www.outglobing.com

Holiday Stress?

Holiday Stress!

Yes, don’t stress during this Holiday season. This is not the time to feel inadequate because you did not get a gift for everyone. 

Holiday Stress?

Yes, don’t stress during this Holiday season. This is not the time to feel inadequate because you did not get a gift for everyone.

200 baby

Although this is a time of remembering to not be selfish one does not have to feel guilty of not getting something for everyone.

If you have the means then do so, but if you are like many, do what you are led to do. Give to those who are friends, family, and to that special person you do not know. Give a card or simply say how much that person means to you.

200w foxes

Sometimes our heart to give can be bigger than the means to do so. If so, do not fret! Stay within your means and know that it is the motivation that counts.

The season is a time to reflect and bring into remembrance what was done by The Almighty. The SON Jesus was born into the world and provided a means for all to follow. A SPIRIT of giving and sacrifice. In the same sense the giving of life and sacrifice is what man is given an opportunity to do. Doing so on a daily basis plants seeds that are more memorable and everlasting.

200w crucifixon

Just a reminder friends to enjoy the season and not set yourself up for financial regret when the season ends.

Much love to ya! Stay tuned to the next post.

IMG_5095 smiling

Photo credits: Giphy

 

 

Happy Thanksgiving to all. A time of Reflection.

Hello friends! Happy Thanksgiving to ya! Well, at least I hope it is. 

For some, it just might not be a “Happy time to give thanks”. 

Hello friends! Happy Thanksgiving to ya! Well, at least I hope it is.

For some, it just might not be a “Happy time to give thanks”.

Just putting a reminder out there that there has been a time set aside for all of us to reflect. Reflect on what, you say? On life and how we are impacting or are being impacted by it.

200-47

Thanksgiving, established centuries ago and depending on your culture has always been a time to be thankful and celebrate the years’ harvest. Whether from a biblical approach or pilgrim approach mankind has always taken the time out to just appreciate having sustenance and making it through another year.

So it is present day and mankind is still carrying on the tradition. In America, it is celebrated in November for a couple of days and a time when families come together and enjoy a great feast.

For some, it can be a challenge to come together due to work-related responsibilities or family stress. Whatever the circumstance. Happy Thanksgiving is the charge given to us all.

We have all come from many walks of life and for some, more eventful than others. Whatever the path, we can all find something to be thankful for.

Happy Thanksgiving to all!

 

SaveSave

Don’t believe the hype! You are​ worth it.

Hello friends! Just a reminder that you are more important than you think you are.

You are worth it! Do not let anyone entice you otherwise. If you are here in this present world then you mean something and have a purpose. 

Hello friends! Just a reminder that you are more important than you think you are.

You are worth it! Do not let anyone entice you otherwise. If you are here in this present world then you mean something and have a purpose.

It’s up to you to find out what that is. For some, it may take a few trials or a few unpleasant circumstances. That is ok! That’s life! Life’s situations whether good or bad are all designed to make us into what we are to become.

Just think of the butterfly. In it’s earlier stages of being a caterpillar it does not have the ability to fly but as time and circumstance unfold it breaks forth as a beautiful butterfly.

200-43

We follow the same in life. When we are born into this world we take on an original form not intended to last our entire life. Over time we encounter life circumstances that are designed to mold and shape us into what we are intended. A beautiful butterfly.

Hope this encourages you. I’m rooting for ya!