Posted in Motivation

Tell Your Story-Stephanie & Sydney

Everyone has a story. Within each are identifiable life experiences connecting us all;Designed to teach encourage and inspire not only the individual but another too. What’s Your Story?

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Posted in Health and Nutrition

Strawberries The Heart-shaped fruit

Strawberries are a nice addition to any lunch as a snack. Their claim to fame is being high in Vitamin C.

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Posted in Health and Nutrition

Cauliflower-a formidable weight-loss agent

Cauliflower, that formidable weight-loss agent is a must to include in any meal plan. Have you tried?

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