Posted in Life Hacks

Quick Tips to Manage that Life Jarring Moment

First posted by Al Bell January 26, 2019 The tumultuous past! Yes, it can offer mental pain and anguish. Especially when there have been unique…

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Posted in Uncategorized

Eat Smarter, Live Well!

Is it really about what you eat?? My hunch is that it is. If you care about your health and wellbeing eating the right thing is a must!

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Posted in Uncategorized

First blog post

This is the excerpt for your very first post.

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