Posted in Health and Nutrition

Are you getting enough Rest?

Almost seen as a foreign word to many today, rest is kinda that long lost friend you haven’t seen in a while but looking to hook-up with.

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Posted in Uncategorized

Why I Love Restaurants​

Going to a good dining place could be good for your attitude. My experience was enlightening.

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Posted in Life Hacks

Stress? Fight or Flight Part II

Did you know that outside of relationships there are quite a few reasons to be stressed?

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Posted in Life Hacks

Stress! That Fight or Flight Feeling

All is well here but as usual, I’ve been thinking. Thinking about stress and how it impacts one’s life.

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