Posted in Life Hacks

3 Easy Ways to Be Productive

Posted by Al Bell December 29, 2018 How productive are you? This remains the question to anyone who lives this life and intends to prosper. …

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Posted in Health and Nutrition

Are you getting enough Rest?

Almost seen as a foreign word to many today, rest is kinda that long lost friend you haven’t seen in a while but looking to hook-up with.

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Posted in Life Hacks

How to Stay​ Upbeat

The waves of life can cause you to be tossed to and fro. These tips will help smooth the ride

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Posted in Health and Nutrition

Strawberries The Heart-shaped fruit

Strawberries are a nice addition to any lunch as a snack. Their claim to fame is being high in Vitamin C.

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Posted in Health and Nutrition

Arugula-the other green leaves​

Arugula, the other green leaf is packed with beneficial nutrients. Include in your next spring mix salad.

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